Pilates

Angela Fowler, Instructor

Angela received her Level 1 Stott Pilates Reformer Certification in February 2009. She has enjoyed incorporating Pilates into her exercise program and has been using it with her physical therapy patients to enhance their rehabilitation.

Services

At ProActive, we offer private reformer sessions in the STOTT PILATES® method. STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than two decades refining the STOTT PILATES® method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES® training and certification programs. It’s used by rehab and prenatal clients, athletes, celebrities and everyone in between.

All sessions are by appointment only. To schedule a class, please contact us by phone or email. To learn more about pilates please visit the Stott Pilates website (www.stottpilates.com).